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Resources

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Apps

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Headspace is a digital service that provides guided meditation sessions and mindfulness training. Its content can be accessed online, or via their mobile apps. Learn More →

 
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Better is an app for filing out-of-network health insurance claims. Send them a photo of your claim and they will handle the rest, including determining your eligibility and following-up with your health insurance company. Learn More →

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Capsule gets your new prescriptions from your doctor or your refills from your old pharmacy. They fill your prescriptions in their pharmacy and then text you to setup your payment and schedule your free delivery. Capsule delivers in two-hour windows everywhere in New York City. Learn More →

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The Financial Gym helps you approach your finances differently, teaching you how to make smarter money decisions that add up over time. Learn More →

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Daylio enables you to keep a private diary without having to type a single line. Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary. Entry takes just seconds but helps you ginormously. You will discover hidden patterns and maybe use Daylio to create some useful habits like running, eating more healthy or waking up earlier. Learn More →

 

Hotlines

 

Crisis Text Line

Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor. 

National Suicide Prevention Lifeline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources.Call (800) 273-8255

National Sexual Assault Telephone Hotline

Call (800) 656-4673 to be connected with a trained staff member from a sexual assault service provider in your area.

 

Books