"I believe you deserve to live your best life, and that the barriers to happiness can be overcome." together
jacquelyn glintz, lmsw
associate therapist
all about jacquelyn
Sometimes clients feel ambivalent about entering therapy. The concept of therapy may be associated with anxiety, vulnerability, and uncertainty. As a therapist, I aim to provide a supportive and comfortable environment toward client engagement to account for these fears and create a space where clients can feel motivated to invest in themselves. Utilizing a client-centered approach, I prioritize actively listening in session and engaging in collaboration to establish an individualized plan for overcoming personal challenges.
Jackie believes that gaining insight into our past experiences enables us to understand our current reality and thought processes. Through gaining awareness and uncovering aspects of ourselves, Jackie feels confident clients are able to feel more in control, more motivated to problem-solve, and encouraged to make positive changes in their lives.
An ongoing goal for Jackie as a therapist is understanding her clients and what they are experiencing, striving to create an atmosphere for clients to feel acknowledged and seen. In working with Jackie, clients are able to identify and implement their own strengths as well as enhance feelings of self-acceptance, value, and resilience.
how she works
Jackie is an empathetic, sensitive, and highly attuned therapist. She believes that establishing a strong rapport and facilitating an emotionally safe environment are requisites for building a sound therapeutic relationship. Clients would describe Jackie as an open-minded and committed therapist, who embraces the process of self-exploration and is a believer in the capacity for change.
Jackie holds the belief that a salient aspect of achieving self-understanding and therapeutic goals is through gaining insight into the underlying causes of our thoughts, feelings, and behaviors. When engaging with clients, Jackie strives to process clients’ feelings and emotions with them, both past and present, while also providing tools and strategies for clients to access in the moment.
Through Jackie’s varied experience in the field, she has cultivated a passion for supporting individuals in navigating the complex challenges of adulthood. Jackie has experience working with clients encountering anxiety, depression, low self-esteem, poor body image, grief and loss, complex trauma, interpersonal conflicts in addition to those experiencing deep historic emotional pain and crisis. Her therapeutic style encompasses multiple approaches including psychodynamic therapy, cognitive behavioral therapy, mindfulness, and relational theory. However, Jackie values and emphasizes tailoring treatment to align with clients goals and circumstances as opposed to a one-size fits all approach.
Get to know me
sushi
One thing you couldn't live without
305 fitness
Something that always makes you smile
😊
Most used emoji
the beach
Where is your happy place?
teleportation- being able to go wherever I would want in a flash sounds ideal!
If you could have any superpower what would it be?
skincare, a walk outside, and getting iced coffee
Morning routine
speak with family and friends or binge watching a netflix series
What do you do to de-stress?
planning ahead, dedicating time to something fun, and making sure to fit in time for self-care too!
How do you set yourself up for a successful week?
Italy- pasta, sightseeing, and more pasta!
Favorite place you have traveled
walking the west side highway, listening to podcasts, and drinking iced coffee daily.
Rituals
