Manhattan Wellness

"Therapy is the bridge between where you are and where you long to be."

jennifer daum, lcat

Associate Therapist

all about jenni

Jenni believes there is no universal recipe card for navigating life. Instead, she views each person’s journey as a unique blend of ingredients: experiences, skills, and stories that shape who they are. With curiosity, compassion, and patience, Jenni meets clients exactly where they are. She values the power of genuine human connection and is dedicated to cultivating healthy, compassionate relationships with each person she works with.

Jenni understands that therapy is not always an easy space to enter, yet she hopes her clients leave each session feeling empowered to take one step forward at a time. Trained in both psychotherapy and art therapy, Jenni recognizes that not every mode of expression resonates with everyone. She offers creative expression as an option for emotional exploration, while honoring that meaningful growth can take many forms. Her goal is to build authentic, lasting connections and to support each client throughout their unique therapeutic journey, wherever it may lead.

No two individuals share the same life experience. Jenni believes that life is deeply personal and, at times, profoundly challenging. To her, every person who shows up for themselves embodies bravery, courage, and vulnerability. Jenni feels honored to walk alongside her clients as they navigate the ever-evolving process of healing and self-discovery.

how she works

Having worked in New York City hospitals, Jenni has supported patients at the height of emotional crisis while advocating for their needs and well-being. She has also worked with adults navigating adverse life circumstances, using a solution-focused approach to help them set and reach meaningful goals. These experiences have deepened Jenni’s understanding and appreciation of how challenging and unpredictable life can sometimes be.

In her practice, Jenni focuses on leaning into curiosity, leading with empathy, and encouraging thoughtful reflection. She draws from a range of therapeutic modalities, including here-and-now processing, humanistic and client-centered approaches, trauma-informed care, and mindfulness. Utilizing a non-judgemental approach, she aims to support each individual’s needs while collaborating with clients in a holistic, flexible way that honors the whole person.

Jenni’s experience includes working with adults of all ages navigating anxiety, depression, life transitions, past and present trauma, medical challenges, and the complexities of everyday life. In your work together, you’ll explore greater self-awareness and cultivate a renewed sense of safety and control, while building coping tools and goals to support you in navigating life’s challenges. Jenni recognizes that every lived moment leads to the present, and she is honored to walk alongside you through this “now.”

Get to know me

My childhood blanket 

One thing you couldn't live without

When I see a cute puppy with massive paws 

Something that always makes you smile

The smiling with tears in its eyes emoji!

Most used emoji

This is not necessarily one specific place but it is any place where I can look around and just breathe easy, knowing I am in a good mental state wherever I am and with whoever at that very moment!

Where is your happy place?

Teleportation

If you could have any superpower what would it be?

Wake up and immediately put on my robe, drink a glass of water, and make my coffee for the day!

Morning routine

Any body movement that my body will allow and some form of artistic creation (knitting, painting, doodling)

What do you do to de-stress? 

I take my Sundays very slowly- I love to be in bed early to get a good nights rest before the new week begins

How do you set yourself up for a successful week? 

The Algarve in the south of Portugal!

Favorite place you have traveled

I have my kindle on me at all times! I do not believe a day has passed in the last 4 years where I haven't had a book downloaded and ready to go.

Rituals

Professional + Clinical Experience

jenni's

Library

Each book offers unique insights and wisdom, reflecting our therapists' passion for personal growth and well-being. You might find the perfect read that resonates with you on your own journey to a happier, healthier life.



work with jenni

We believe that you have the power to live your best life, but often need the right support and guidance to get there.